This product contains 2 special formulations, to provide around-the-clock relief from the unpleasant symptoms of menopause. Both unique day and night formulations support hormonal balance with herbs such as Wild yam, Red clover, Black cohosh and Soy isoflavones, which contain natural plant phytoestrogens. The day formula contains St John’s Wort and Siberian ginseng to help reduce the effects of menopausal stress and nervous tension. The night formula provides Valerian, Passionflower and Magnesium to support restful sleep.